Innovative Holistic Therapies for Optimal Health As Nature Intended

June 2023

MLD-Lymphatic Massage being performed on patient

When Should You Avoid Lymphatic Drainage Massage?

Lymphatic drainage massage is a gentle and rhythmic modality widely recognized for reducing swelling and inflammation in the body. It offers soothing relief to many individuals seeking therapeutic benefits. However, it’s important to note that the effects of manual lymphatic drainage (MLD) can be powerful, and there are situations where it should be avoided entirely […]

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Benefits of lymphatic drainage for PTSD

The Healing Touch: How Lymphatic Massages Benefit Individuals with PTSD

How can a Lymphatic Massage help with PTSD?   Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that affects millions of people worldwide. June is PTSD awareness month, and it is here to remind us that many of those who suffer from PTSD often experience debilitating symptoms such as anxiety, hypervigilance, and insomnia.

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